Cognitive abilities refer to the mental processes that allow individuals to acquire, retain, and use knowledge. They are foundational types of thinking. These processes include perception, attention, memory, language, problem-solving, and decision-making. Cognitive abilities are essential for many everyday activities, such as learning, communicating, and adapting to new situations.

Cognitive abilities develop and change throughout an individual’s life. Early childhood experiences, such as interacting with parents and caregivers and being exposed to different environments and stimuli, can have a significant impact on cognitive development. As individuals grow and age, their cognitive abilities can be affected by factors such as genetics, health, education, and experience.

Cognitive abilities can be assessed through a variety of methods, such as standardized tests, interviews, and behavioral observations. These assessments can provide valuable information about an individual’s cognitive abilities and can be used to diagnose cognitive disorders, evaluate the effectiveness of educational interventions, and inform career and development planning. Overall, cognitive abilities play a crucial role in an individual’s ability to function and thrive in the world. Continued research and understanding of these abilities can help us better support and enhance cognitive development in individuals of all ages. Here are some examples…

Reason

Thinking that is logical such as inference, deduction and abduction.

Rational Thought

Thinking that is reasonable but not necessarily fully logical. This can include consideration of human factors such as emotion, culture, social intelligence and morals. For example, a decision to forgive someone based on a moral principle.

Memory

Working memory and long term memory. For example, a stock trader who is able to accurately hold dozens of numbers in their head as they execute a few trades.

Learning & Development

The ability to develop usable memories and cognitive talents. For example, a young child who learns to read in multiple languages.

Inhibitory Control

The ability to suppress impulsive responses based on instinct, emotion, motivation and habit. Humans have significant capacity to do this to arrive at rational alternatives to impulsive behavior that may be suboptimal or socially unacceptable.

Attentional Control

Focusing on something and ignoring distractions. For example, an accountant who can accurately perform a reconciliation of accounts in a crowded night club.

Cognitive Flexibility

Cognitive flexibility is the ability to think about different things at the same time without losing track. For example, a young video gamer who can track the movements of dozens of foes who have surrounded them to develop tactics that may change several times a second. This might be performed while negotiating with a parent who is insisting it is dinner time.

Planning

Identifying a series of steps that can be taken to reach an objective. For example, a university student who plans how to convince a professor to extend a deadline.

Problem Solving

A type of planning that solves a problem. For example, a student who comes up with a study plan to improve their results in a subject they are failing.

Design Thinking

Solving problems with a process of synthesis whereby you design and create things. For example, a manager who corrects the poor performance of an employee by carefully crafting new objectives for them and continually evaluating them against these targets.

Decision Making

An element of planning that identifies and evaluates options to choose one such as a flight director at a space agency who decides to abort a launch due to weather.

Systems Thinking

Systems thinking is the ability to identify the end-to-end impact of change to systems. Anything that is extremely complex can be considered a system. For example, a mayor who considers the possible unintended consequences of a new bylaw.

Critical Thinking

A vague and overused term that implies that thinking is systematic. For example, a student who is able to read a book and identify its main arguments in order to evaluate those arguments in an essay.

Analytical Thinking

The process of breaking a problem down to understand its parts. For example, mapping out a business process to identify the concrete and measurable reasons that employees feel it is inefficient.

Dealing With Ambiguity

Applying rational thought to situations where much isn’t known such as a camper who is able to ascertain that sounds in the forest are from a single animal no larger than a badger.

Conjecture

The process of developing reasonable predictions about unknowns or the future.

Verbal Reasoning

Thinking in words including the internal dialogue that may people describe as their primary thinking process.

Visual Thinking

The process of thinking with pictures such as a diagram. This includes the ability to visualize things with the mind.

Challenging Assumptions

Intellectual bravery whereby you are willing to challenge the things that people hold to be true. This can include the ability to challenge your own assumptions.

Convergent Thinking

The ability to solve a problem with a known correct answer such as a math problem.

Divergent Thinking

Divergent thinking is the ability to solve a problem with an open-ended answer such as a design for a new product. Convergent and divergent thinking are complimentary and are both important to rational thought.

Spatial Reasoning

The ability to think about 3d space. This can include both convergent and divergent thinking. For example, a mover who can tell you exactly how large a truck you will need to move a particular house full of furniture or an architect who can design attractive interior and exterior spaces.

Social Cognition

The human mind appears to be highly adapted to understanding other human beings. For example, the ability to predict what others will do or see how they feel.

Emotional Intelligence

Recognizing and using emotion such as a customer service representative who is able to solve a customer’s problem at the emotional level in addition to the technical level. For example, being able to win back a customer who feels they have been disrespected by your firm.

Fluid Intelligence

Fluid intelligence is the ability to respond intelligently to novel situations. For example, a gamer who is able to fight with an alien they’ve never encountered before that has strange powers.

Crystallized Intelligence

Cognitive abilities that rely on knowledge and experience. Most human talents fall into this category. For example, an artist who has become great at what they do after years of experimenting and perfecting their work.

Abstract Thinking

Abstract thinking is the ability to use concepts that differ from concrete reality. Language is mostly abstract concepts with familiar words such as education, freedom or cause all being completely abstract.

Intuition

Intuition is knowledge that originates outside of conscious thought. For example, a fashion designer with a strong sense of what will sell who appears to make instantaneous decisions that are remarkably accurate.

Wit

Wit is the ability to respond to social situations in some intelligent way at high speed.

Situational Awareness

The process of understanding fast moving situations. Relies on high speed unconscious processes such as salience and intuition.

Kinesthetic Intelligence

Cognitive abilities related to the body such as balance, coordination and physical accuracy.

Imagination

Imagination is the ability to think of things beyond direct reality. Essential to strategy, creativity, decision making and problem solving.

Intentionality

The ability to shape motivation and purpose in some reasonable way. For example, an student who is able to build up motivation to become a chef based on a desire for creative expression.

Self-Awareness

Awareness of the self including physical, emotional, motivational and cognitive characteristics. For example, an individual who knows how they would be likely to act in a fictional situation.

Introspection

Introspection is the ability to examine your own thinking, emotions, habits, motivations and character to improve.

Adaptability

The ability to deploy different modes of thinking and thinking strategies to handle different situations. For example, a senior manager with high amounts of crystallized intelligence who knows when to stay open minded and how to continue to learn.

Cognitive Skills

The following is a list of 50+ skills.